SASS Go Self Defense with Lauren Lamendola + Connection; Oct. 13th

WHEN: Friday, October 13th at 5:00 PM -7:00PM

WHERE: Ethos Athletic Club; 311 Huger St.

SASS (Surviving Assault Standing Strong) Go is a nonprofit organization on a mission to end abuse, trafficking, and assault globally.

You will develop protective risk-reduction techniques, learn how to use your physical and mental strengths against an attacker's weaknesses in order to neutralize a threat, and learn how to fight! You will learn to recognize the warning signs of toxic relationships, how to set healthy boundaries, and celebrate self-worth. While the topics covered are serious, you will have fun and leave feeling empowered and hopeful!

Following the self defense course led by Lauren, Morgan and Caroline will lead a connection portion on empowerment and resiliency.

Don’t wait to register, space is limited. We can’t wait to see you there!